Sunday, May 25, 2008

Honey Almond Chicken

2-4 chicken breasts, split down the middle lengthwise to thin
1-2 cups almond meal
1/2-1 c flour (or Red Mill gluten-free, 1-to-1 baking flour)
1/4 t salt
Dash pepper
2 T honey
1/4 c water
1-2 cups oatmeal/gluten-free oatmeal (optional--if you don't have enough almonds or want to add some different texture, add some oatmeal.)
Butter or oil for frying


Heat water and honey together until honey is completely dissolved. Allow to cool. Get three bowls. In first, combine flour, salt and pepper. In second, pour in the honey water. In third, combine almond crumbs and oatmeal, if desired. Fry at medium heat in an iron skillet in butter or oil until chicken is done all the way. Drain on paper towels and serve with your choice of sides.

By S. E. Thomas

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